Embracing Rest as a Stepping Stone for Growth
Have you ever paused to think about how we, as humans, find ourselves immersed in a world of active devices, gadgets, and endless…
Have you ever paused to think about how we, as humans, find ourselves immersed in a world of active devices, gadgets, and endless…
Nestled in the heart of what is considered the world’s coffee capital, Melbourne, it is hard to ignore that the city’s pulse resonates…
In this world of abundance where there is an overload of pretty much anything that we human beings need for a sustainable life,…
In this era of digital overdose, the one habit that I find myself constantly gravitating towards is journaling. I find nothing more therapeutic…
When I discovered minimalism, I jumped right in and did not really pause to see or think exactly what I was doing. I…
Our thoughts can be incredibly powerful. It can either lift us up or drag us down. Our mindsets affect the way we think…
This is a book that caught a lot of attention when it initially got published – first for its catchy title and then…
You could be someone who detests the idea of having a routine because it gives you a sense of monotony. Nobody wants to…
With the pandemic changing our lives in a way that was unimaginable to humans of this generation, it has been a struggle to…
I remember watching a beautiful exchange of dialogues in the movie ‘Before Sunrise’ which hit me hard and has stayed with me for…
This is my happy space.
This is where I share my learnings about bringing attention to your inner and outer self.
This is where I bring all my interests together – Conscious Wellbeing, Mindfulness through Yoga and Meditation, Minimalism, Manifestation, Self-Care and any other form of Personal Growth.
And this is where I sincerely hope to bring in some joy, happiness and a sense of meaning to each one of you giving your valuable time to read what I have to say. I thank you for that and truly hope it is worth your time.